Dot Org: Comeback Yoga

The purpose of Comeback Yoga is to assist veterans, active duty military and their support network cultivate a healthy lifestyle by free access to appropriately designed yoga classes at the VA hospital, VA Outpatient Clinics, VFW Post #1, military installations, […]

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Dot Org: Calming Kids

Calming Kids is an organization that goes into schools to help reduce bullying and violence through yoga. They train adults, children and teens using a proven curriculum that increases concentration and mindfulness. They have an upcoming fundraising party on April […]

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Dot Org: Body n Brain

Body & Brain yoga focuses on health, wellness, and integrative lifestyle education. celebrating 20 years in the U.S. They offer comprehensive classes and programs such as yoga, tai-chi, meditation, martial arts, and energy healing for all levels.  Instructor Erin Gruber […]

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Actasana

Actasana, an acting studio teaching the Meisner acting technique mixed with Yoga, premiered a special, 12-hour performance challenge Saturday night, April 16th. It’s called the Los Angeles/Denver Theatre Challenge, during which both L.A. and Denver artists will write, stage, and […]

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Found in the Olive Grove

Denver to Chicago, Chicago to Rome, train on to Spoleto, and speeding taxi to Poreta – I arrived at the small Umbrian village where eight of us shared our mats, meditating and practicing yoga (Savor the Practice with Jeanie Manchester). […]

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Dot Org: Body and Brain Centers

Body and Brain Centers teach holistic health and wellness through yoga, meditation, tai chi and other mind-body workshops.   Susan Brown, the manager of the center in Westminster, talks with host Nikki Kayser.    

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Using Breath to Combat Stress

“The breath is something that is so common to everyone and is so available to anyone at any time. Just a few minutes of sitting and doing some breathing practices can bring up such deep levels of rest that may […]

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