Imagine! The importance of positive self-talk

This month our class explored the concept of “Positive Self-Talk”. In our last episode we discussed the importance of self advocacy and standing up for oneself when interacting with others, but what happens if it is our own attitude that […]

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The Importance of Self-Advocacy in Daily Life

Self-advocacy is defined as the action of representing oneself or one’s views or interests.  It is learning how to speak up for yourself, making your own decisions about your own life, and finding out who will support you in your […]

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